by Rich Bewley | Apr 10, 2023 | Uncategorized
A few years ago, I worked with a life coach. We met once a month and talked about various business and life issues. At the beginning of one meeting the coach asked me if I was still going to the gym and working out. It’s never good when someone has to ask that...
by Rich Bewley | Aug 17, 2022 | Content marketing, Marketing, Mental Health, Promotional Products, Self-care, Uncategorized, Well-being
It’s hard to take care of others if you aren’t taking care of yourself. As a business owner, it’s important to practice self-care in your own life to encourage your employees and clients to follow suit. Implementing self-care and positive lifestyle changes can...